I'M BEAT!
After a long weekend of pigging out (I had an excuse because it WAS Superbowl WEEKEND), I officially feel 5 lbs heavier and I could tell in my plyometrics workout today. As they say, "It puts the X in p90x!" Now I fully understand why they tell you to eat a certain way. We have TONS of leftover JUNK food from our Superbowl party yesterday and I didn't want to throw it all away, I just promised myself I wouldn't consume a whole lot in one day....well now I think it's ALL hitting the trash can! This workout did me in. I think I'll be sitting on the couch and not moving today!
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